hope on the horizon with Emma Jupe

Address: 87c perowne way sandown isle of wight po36 9bu

Location: All Locations

Phone: 07470361605

Opening Hours: Mon-10.00am-5.00pm,Tues 4.00pm-5.00pm, wed 10.00am-5.00pm Thurs 10.00am-5.00pm Fri 10.00am-5.00pm school holidays (reduced hours)vary so please check. Mon-3.00pm-5.00pm, Tues 4.00pm-5.00pm, wed 3.00pm-5.00pm, Thurs 3.00pm-5.00pm Fri 3.00pm-5.00pm

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1 to 1 online zoom mindfulness and stress management coaching sessions with email support, additional email support, techniques,positive coping strategies, identifying and addressing stressors, action plans,goals, mindfulness practices, meditation,journal,positive affermations,self care support,relaxation techniques, grounding techniques,rescources.

FAQs

Deposit required
Discount rates terms and conditions apply, as and when-depending on coaches discretion. Additional email support,email rescources. Mindfulness sessions are block of X3 sessions with 6 max available. Stress management sessions are block X4 with max of 4 sessions. Discount if you purchase both types of coaching. It goes on the approach.